Sober living

An Open Letter To Alcohol

You can download a Goodbye Letter to Addiction template through the link below. Thank you for sharing this inspiring goodbye letter. And it really resonates with me, how our addiction can become our best friend at such a high price.

At Resurgence Behavioral Health, we offer free insurance verification to verify your benefits. Our team deals with your insurance provider on your behalf, ensuring you have the best drug treatment plan available. Our team determines the best possible treatment plan for you without cutting quality. At Resurgence Behavioral Health, we know how challenging it can be to overcome dependency while struggling with a mental illness. For that reason, we offer dual-diagnosis treatment for those suffering from substance abuse and undiagnosed mental illness.

I finally grabbed you and decided it was time to make my move. The excitement and anticipation coursed through my vessels as I felt the adrenaline. I picked you up and carried you to the bedroom so we could be in peace. I undressed you slowly and methodically. I wanted to remember every part of you as you unveiled yourself to me. If you’re struggling with self-judgment, check out The Mighty’s No Shame group.

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He hopes to use his experience to help others who are struggling with addiction find true peace and healing. I want to thank you for the laughter, the food trips and all the things that made life seem easy. But looking back at those times, I realize that they were all just make-believe.

It relates to your mental health and how it is impacting your life. Writing a Goodbye Letter to Your Addiction can be the necessary step you take towards a new, healthy life – you will find peace within your own soul.

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We promise it is a decision you will not regret. Our team is here for you seven days a week for physical and emotional support. Expressing how you feel impacts you on a cellular level, allowing you to release the shame and guilt. Saying goodbye to your addiction in a goodbye letter to drugs will enable you to hold yourself accountable and encourage your future self. Writing about what you have lost to drug addiction can also help you remember why you want to get sober. It may also be beneficial to write a goodbye addiction letter. It may also support them in putting down in writing what they would otherwise find difficult to express verbally.

  • We provide the most suitable method of recovery tailored to you or your loved one’s needs.
  • Since 2016 Jay has served on the board of directors of the National Association of Addiction Treatment Providers .
  • Relationships have been restored, and new ones have begun.
  • I even let my other relationships disintegrate because of how strongly I felt towards you.
  • Instead, you might begin to concentrate on your healing prospects.
  • Instead, you camped out in my home, my car, my office, and even went so far as to hide in my suitcase on our family trip to Disneyland.

Abandoning friendship, I turned to exploiting others. No longer brainwashed by society, I hardly realized how I was being brainwashed by you.

Butch worked for one of the state’s first intensive outpatient programs in Jackson, TN and the Jackson Area Council on Alcoholism. During this time, he developed two pilot addiction programs in the Greater West Tennessee area. Butch also maintained a private practice, specializing in family of origin work and addiction populations. So long to your charms and momentary pleasures, for the bludgeoning you have delivered to me has revealed your exact nature. The impending calamity in your course will no longer be one I will tread.

Mourning The Loss Of Alcohol

Saying goodbye to your addiction enables you to recognize your past, honor your new life path, and provide closure. At Resurgence Behavioral Health, we provide a community of support that makes saying goodbye to your addiction achievable and realistic.

The silver lining to our relationship is that I am stronger than I’ve ever goodbye letter to addiction been. My relationship with you, Addiction, made me a trophy of grace.

When times in recovery are challenging, you can refer to this letter to remind yourself why you selected to quit addiction in the first place. Going to a recovery clinic and getting treatment is frequently a critical step toward quitting the addiction. But recovering from addiction is a long process. A goodbye addiction letter might be one method to help you on your path. I don’t know why I didn’t do it before. Maybe I was embarrassed to admit how much control I’d given you… But I was so desperate, I called someone I knew who was sober.

Goodbye Letter To Drugs And Abuse

Cindy Patterson accepted her role as Chief Development and Marketing Officer in 2019. Cindy has more than 16 years of experience in non-profit fundraising, most recently serving as Development Officer for United Methodist Higher Education Foundation. Of Development for Second Harvest Food Bank of Middle Tennessee, a position she held for 10 years after serving as Development Director for Nashville Read. Before her many years in fundraising, Cindy was the Manager of Premium Services for American Airlines. Butch began counseling in 1989 and worked with Cumberland Heights throughout the 90s doing Aftercare, contract work and individual counseling.

goodbye letter to addiction

It took me a very long time to realize that no matter how much I gave you, it would never be enough. Over time, you destroyed my career, friendships, family relationship, and my freedom. I once thought that I couldn’t make it without you. In reality, you were the cause of all my misery. That’s why I’m writing a letter to addiction today.

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We pretended that everything was going fine but I didn’t know I was giving up on many of the dreams that used to be very important to me. I gave up my dream of becoming a professional hockey player. I remember that once, I was a man who had the confidence of a king.

  • And to do all of this, I need you out of my life.
  • I know that if I stick with you, things could only get worse.
  • You know they don’t serve alcohol in the park.
  • Christina’s letter is another influential and inspiring look into the life of someone who simply wants to have a future.

I didn’t know for how long, so I was careful. I vowed right there and then to never see you again. The last time I saw you, you put me in a chokehold and squeezed until I had nothing left inside but to give up and die. I finally fought back for the first time ever. With a little bit of hope, somehow, I landed one punch.

I thought I was doing it right, superior and in control, and in that sense you were my security blanket. If I followed your rules, I could trust I was being safe. After all the good times we spent, you ended up ruining my life. Because of you, I’ve spent nights in jail, I lost my license, my job, my marriage, and my kids won’t speak to me. You are filled with empty promises that you’ll play nice and only come to visit once in a while. Instead, you camped out in my home, my car, my office, and even went so far as to hide in my suitcase on our family trip to Disneyland.

And who could forget how you stayed by my side when my kids were born and we toasted the night away. Her letter reminded me once again, that addiction does not discriminate.

Dear Addiction To Heroin

I despised you and everything you were about. Yet, I still gave in to you on a daily basis and couldn’t let you go. Today though, I have begun to take back that power you always thought you would possess over me.

I am a father to two daughters, and a husband. I have been a sober man for over 10 years now and worked in the field of drug and alcohol treatment for the past 8 years. I have also worked as a firefighter/EMT. Writing is always something I have been passionate about although sharing it with the world is new.

You masked my resistance as strength of will and determination to uphold “clean” eating, but all it really was, if you boiled down to it, was neurotic behavior. I was literally insane, or at least it felt like it.